Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Demire Coffin-Williams

Offering therapy in New York
License: NY LMHC 008305
AddictionsLGBTIntimacy-related issuesDepression
9 years of experience

I am a Licensed Clinical Mental Health Counselor in the state of New York. I operate from several treatment including Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Rational-Emotive Behavior Therapy (REBT). I Received my Masters Degree in Clinical Counseling and chose to obtain an additional specialty in Sexual Orientation. I am able to work with individuals and couples/relationships both LGBTQ and Straight as well as monogamous and ethically Poly-formed relationships for a wide range of emotional and behavioral concerns. I am currently in Private Practice after an extensive career in non-profit, agency, and hospital settings. I endorse the the philosophies of holism and recovery when I approach mental wellness. Philosophically I believe that people are not defined by their mental illness or diagnosis and I work hard to help those I work with find the freedom they seek to have the life they want. I have experience working with individuals who suffer from depression, Anxiety and phobias, addiction/substance abuse, bipolar disorders, schizophrenia and other psychotic disorders, trauma, personality disorders, recovering from infidelity, sexual functioning concerns (all gender identifications) as well as those considering gender reassignment surgery.

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Dr. Emmanuel Bioh

Offering therapy in New York
License: NY LCSW 081988
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
24 years of experience

My name is Dr. Emmanuel Bioh. I am a licensed clinical social worker in the state of New York. I have a BA in Psychology, Master of Social Work from the University of Toronto, and a PhD in Social Work Practice from Adelphi University. I am a proficient mental health and addictions clinician with an extensive background in behavior modification. I am also knowledgeable in Diagnostic Statistical Manual diagnoses. In my 26 years of professional experience, I have provided therapy for individuals diagnosed with different types of mental health conditions, including substance use disorders. I have worked with families with relational issues and those struggling to handle their children with problematic behaviors, including those adjudicated as persons in need of supervision or juvenile delinquent. I draw on several treatment models and theories in my practice. I individualize my practice and draw on models that best suit my client’s issues or concerns. I have provide clinical oversight for a non-profit organization, which specializes in the treatment of child psychopathology and currently a clinical supervisor in substance abuse rehabilitation facility. I also teach social work practice courses as an adjunct faculty in some of my local universities. Areas of expertise Depressive disorders Anxiety disorders Substance use and related disorders Trauma and stress-related disorders Oppositional defiant disorders Impulse control disorders Relationship difficulties. Practice Models Psychodynamic Therapy Cognitive Behavior Therapy Dialectical Behavior Therapy Multisystemic Therapy Narrative Therapy Solution Focused Therapy Structural and Bowenian Family Therapy

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Marnelle Deronette

Offering therapy in New York
License: NY LMHC 004101
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years of experience

I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and motivate yourself to achieve them. I am a licensed mental health counselor in New York with over 17 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'

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Jenna McDonald

Offering therapy in New York
License: NY LMHC 012960
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

*Hello and Welcome ! I'm Jenna McDonald . I am a Licensed Mental Health Counselor (LMHC) based in Western New York and also working with clients statewide (NY) via Telehealth. I work with teens, adults, and couples; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.* My approach to therapy varies based on the needs of each client I work with. I most frequently use Person Centered Therapy as I find it helps the client to organize his/her goals so that we can work through those together, based on what is most important and meaningful to that client. Solution Focused therapy, and Acceptance & Commitment Therapy (ACT), are other modalities that can help myself and the client build a shared understanding of their reality, and allow us to work together to create a path forward. I have found that my style and approach is a good fit for clients who may be dealing with the challenges of life transitions ( work/life balance, job change/ school/social pressures), relationship issues, anxiety, and depression . I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I have had success working with shy clients, young adults , or just those new to therapy who are apprehensive to open up at first , given my down to earth personality. My communication style is working with my clients to understand what it is they are experiencing and build that rapport. My hope is to provide supportive problem solving and collaboration, while I can also be that listening ear. I pride myself on my ability to listen without judgment. I will also be that realistic reminder to my clients of what is healthy/what is not, so that we can work towards optimal mental wellness. I will challenge my clients and not be a person to enable negative behavior. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. Sometimes we just want someone to listen to us and have the ability to vent our emotions and frustrations. I can be that person who is neutral, which can give me a great outside view and ability to provide assistance when needed. What you can expect from our first session together is for us to spend the majority of our time talking about your past experience with coming to counseling, what worked well with past counseling/ what didn’t, what you are coming to counseling for currently and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

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Evette Louhisdon

Offering therapy in New York
License: NY LCSW 034770
Relationship issuesParenting issuesSelf esteemCoping with life changes
20 years of experience

As a licensed therapist with two decades of experience, I specialize in supporting individuals through life's complex transitions and challenges. My practice centers on helping clients navigate relationship dynamics, workplace stress, and personal growth, with a deep commitment to multicultural understanding and empowerment. I bring expertise in addressing communication challenges, self-esteem concerns, and the nuanced experiences of young adults and families. My approach honors each person's unique journey, with particular sensitivity to issues of cultural identity, discrimination, and personal transformation. Drawing from extensive clinical experience, I provide compassionate guidance for individuals facing relationship transitions, parenting complexities, and personal reinvention. My therapeutic style emphasizes strength, resilience, and collaborative healing, creating a supportive space where clients can explore their authentic selves and develop meaningful strategies for positive change.

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Ralph Ferraro

Offering therapy in New York
License: NY LCSW-R 022563
Stress, AnxietyRelationship issuesAnger managementDepression
44 years of experience

I am licensed in New York with 44 years of professional work experience. I have helped clients as a therapist and as a mentor. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Susan Wolanyk

Offering therapy in New York
License: OH LPCC E.1100465-SUPV, NY LMHC 011527
Stress, AnxietyDepressionCoping with life changes
13 years of experience

Welcome to Betterhelp! My name is Susan Wolanyk and I am an LPCC-S in OH and NY with 11 years experience working with moderate to severe mental illnesses in a community setting amongst a diverse population of Hispanics, East Europeans, Blacks and new immigrants from around the world. So many clients were filled with shame and fear which birthed in me a compassion and patience for our human vulnerability. I am a third generation immigrant and familiar with immigrant challenges that occur for each generation. My masters program also heavily stressed clinical humility in dealing with hurting people. My work focused on grief and loss, depression, anxiety, trauma and abuse with adults and teens. This is a second career for me after working in corporate settings while raising five children. I use an eclectic, person-centered approach which involves working with what motivates you and utilizes your unique, individual strengths. I will come alongside and have hope for you when you can’t believe what you want is possible. My goal, as a therapist, is to find solutions that bring lasting change and set you up to take your unique place in this world; a world that needs you and your gifts. My specialties are transitions, life adjustments, parenting issues, anger management, grief and loss. immigrant issues. Working together, we will build a strong therapeutic alliance based on mutual regard and respect. Congratulations on taking action to build your best life!

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Lewis Perry

Offering therapy in New York
License: NY LMHC 008908
Stress, AnxietyTrauma and abuseAnger managementSelf esteemADHD
25 years of experience

Hi; I’m Lewis “Lou” Perry, I am an LMHC and have worked in the field of mental health for 25years. I am looking forward to assisting you with your issues and concerns that may be stopping you from moving forward. Building a solid foundation through counseling is such a strong step, that although initially feels a bit scary is really an exciting adventure. Counseling isn’t a nervous dog, but the dog that runs across the yard to greet you. My objective is to guide you through the fog of uncertainty, fear, feelings of being stuck, weak perspective, and feelings of isolation. These emotions when understood often help open a door to delve into other issues or illnesses that feed ongoing problems. I suffered with a severe anxiety disorder for 20 years and more prior to becoming a therapist. I know anxiety well and also use my experiences with anxiety to help you. I enjoy working in individual settings with young adults through senior adults. I worked in a correctional environment for 8-3/4 yrs and worked with a multitude of mental health issues with many secondary features. I concentrate on anxiety disorders that affect so many. PTSD, Panic Disorder, GAD, and Depression, and issues of Co-morbid diagnosis are a few of what I encompass while working with clients. As others of my profession, I use different models to explore how best to help you. My goal is always to guide you through and understand the issues that are blocking you from the daily grind that life brings to us. We’ll “partner up” and work together to resolve the issues you have. I am very dedicated to the confidentiality and ethics of counseling that you deserve in order to help you feel comfortable to discuss “truly” what’s on your mind. I look forward to helping you move toward a new adventure of your life. Lou.

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Lorie Boyd

Offering therapy in New York
License: NY LMHC 001596, WA LMHC LH 61535092
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
24 years of experience

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

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Caitlynn Smith

Offering therapy in New York
License: NY LMHC 012923
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years of experience

I have been a licensed LMHC-D in New York state for over three years, with five years of professional work experience. I have great familiarity with a plethora of concerns, including depression; anxiety; trauma; and IPV. I work with a variety of populations, with focus upon the LGBTQIA+ community. I am here to support you in your path to wellness through a lens of Motivational Interviewing and Cognitive Behavioral Therapy.

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Yvette Melendez

Offering therapy in New York
License: NY LCSW 056483
Trauma and abuseGriefParenting issuesSelf esteemDepression
30 years of experience

I am bilingual, speaking Spanish and English, licensed in New York with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lorraine Landau

Offering therapy in New York
License: NY LMHC 000474
Stress, AnxietyEating disordersSleeping disordersDepressionADHD
30 years of experience

As a seasoned therapist in New York, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing depression, anxiety, life transitions, and interpersonal challenges with a deep understanding of diverse psychological needs. I focus on helping clients navigate intricate emotional experiences, particularly supporting older adults, women, and individuals managing mood disorders, chronic health conditions, and relationship dynamics. My approach is holistic and empathetic, designed to help clients develop resilient coping strategies and meaningful personal insights. My therapeutic work centers on creating a supportive environment where individuals can explore their experiences, heal from past challenges, and develop stronger emotional well-being. I'm committed to tailoring treatment approaches that honor each person's unique journey and personal strengths. Through evidence-based practices, I aim to empower clients to understand themselves more deeply, manage difficult emotions, and create positive life changes. Whether you're struggling with anxiety, navigating major life transitions, or seeking support for long-standing emotional patterns, I'm dedicated to walking alongside you with professional compassion and expertise.

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Sung Jae Shin

Offering therapy in New York
License: NY LCSW 097784
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Osamudia Amadasu

Offering therapy in New York
License: NY LMHC 016996
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
4 years of experience

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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